The Divergent Edge - November 2025
Please Vote and Exciting Updates!
Issue #11: November 1st, 2025
Thank you for subscribing to our monthly newsletter! 🎉 We’re thrilled to have you as part of our community, and even more excited to be a part of your unique health and wellness journey! Every month you can look forward to us sharing some information regarding the topics below!
🗒️ Business Updates: Stay informed about the latest news and announcements from our cash-based physical therapy clinic.
💪 Movement Health Tips: Get expert advice to improve your mobility, build strength, and elevate your quality of life.
📚 Pain Education: Gain simple, practical insights into understanding pain and strategies to address it effectively.
🙌 Community Highlights: Meet our trusted health and wellness partners and discover how they can support your goals.
📆 Workshops & Events: Be the first to know about our interactive workshops and learning opportunities to help you take charge of your health.
🏆 Our Recommendations: Explore products we trust for optimizing health, along with exclusive discounts and links.
NOW LET’S DIVE IN 🎉
Business Updates:
We have been so honored to be nominated as a top 3 clinic in Indy with the reveal coming up on December 11th! Thank you for Supporting us!
Thanks to you, we have been nominatedAGAINfor another recognition! We’re honored to share that Divergent Rehab & Wellness has been nominated as one of Carmel’s Top Rehab Clinics! 🌟
Our mission has always been simple — to help people avoid unnecessary medications, injections, and surgeries by getting to the root cause of pain and restoring quality of life through education, movement, and individualized care.
We’d love your support to help us continue setting the standard for care in Indiana and beyond!
👉Please take a moment to vote for us before polling closes!!!
1️⃣VisitHERE!
2️⃣Go to Healthcare → Physiotherapists & Rehab Clinics
3️⃣Select Divergent Rehab & Wellness and click Vote!
Every single vote matters — not just to us, but to the people in our community searching for the right place to move, heal, and live better.
Thank you for trusting us with your care and for helping spread the word about a clinic built on Empowerment, Education, and Results!
📞 317-350-4060 (Call or Text)
🌐www.divergentrehab.com——————————————————————————————————————-
The Team at Divergent Rehab
Dr. Tyler Holt, PT, DPT, CSCS
Upper extremity rehab, cycling specialist, and athletic performance coachDr. Alex Dunn, PT, DPT, CDNT
Lower extremity and weightlifting specialist with a focus on strength and athletic performanceDr. Julie Rudolph, PT, DPT, OCS, CMPT
Running specialist and women’s health provider, with advanced orthopedic credentialsDr. Michael Murphy, PT, DPT, COMT, CIDN, OCS
Founder and clinical director specializing in complex orthopedic conditions—especially for clients who haven’t found relief elsewhereHannah Johnson
Co-Owner, Wellness Specialist - Inbody Composition Analysis
Movement Health Tips
🔥STAY TUNED!!!🔥
We’ve got two exciting launches coming soon to help you take your performance and recovery to the next level:
1️⃣The Divergent Wellness & Recovery Room
Your new go-to for complete restoration and performance care — featuring our Sunlighten Infrared Sauna, InBody body composition scale, and some of the latest in Hyperice recovery technology. Whether you’re training hard, rehabbing, or simply prioritizing your wellness, this space is designed to help you move, recover, and feel your best.
2️⃣An Upcoming Private Online Community
We’re building an exclusive digital platform where you’ll gain access to movement tips, educational content, and courses created by expert physical therapists from Divergent Rehab & Wellness. It’s the next evolution in how we educate and empower you to ride stronger and live better — anytime, anywhere.
👉Stay tuned for official launch announcements, membership options, and early access invites!
Pain Education
HERE’S A SNEAK PEAK IN TO THE RECOVERY ROOM LAUNCHING THIS MONTH!!!
Sunlighten mPulse Infrared Sauna
What it does: A full-spectrum infrared sauna (near, mid, far IR) designed for therapeutic sessions — not just heat.
Key benefits:
Recovery & Pain Relief: Infrared penetrates deeper than traditional heat to improve circulation, reduce muscle tension, and calm joint stiffness — great for active clients and chronic pain.
Detox & Circulation: Gentle core-temperature rise promotes sweating without extreme heat, helping the body eliminate toxins and improve blood flow.
Metabolic & Cardiovascular Support: Repeated sessions can mimic light cardiovascular exercise responses (increased heart rate, improved circulation).
Skin & Tissue Health: Near-infrared supports cell repair and collagen production — helpful for healing tissue and post-injury recovery.
Nervous System Down-Regulation: Lower heat + infrared = relaxing, parasympathetic session ideal for stress, overtraining, and busy professionals.
Personalized Programming: mPulse lets you tailor sessions (detox, pain, weight, performance, relaxation) — easy to match to PT plan of care.
Normatec Elite Compression (Legs & Hips)
What it does: Dynamic pneumatic compression that squeezes and releases in a set pattern to improve fluid movement.
Key benefits:
Faster Recovery Between Sessions: Helps move metabolic waste and lymphatic fluid out of the legs/hips so athletes/patients feel fresher faster.
Reduced Post-Workout Soreness & Swelling: Especially useful for runners, cyclists, lifters, and anyone on their feet all day.
Improved Circulation for Lower Extremities: Great adjunct for clients with heavy/tired legs after long workdays or travel.
Hip Attachment = Pelvis/Low-Back Bonus: Helps with tightness around the hip flexors, glutes, and pelvic region — nice for cyclists, desk workers, and postpartum.
Consistent, Measurable Recovery Tool: Makes your clinic/wellness room look “high-performance” while staying low-effort for staff.
Hyperice Venom (Heat + Compression + Vibration)
What it does: Wearable heated wrap (back, shoulder, or leg depending on model) that combines heat + compression + vibration.
Key benefits:
Rapid Warm-Up: Ideal pre-session — gets tissues warm fast so you can load, stretch, or treat sooner.
Localized Pain Relief: Heat + vibration helps calm muscle guarding and stiffness (low back, hamstrings, quads).
Great for Chronic/Recurring Areas: Perfect for “my back always tight,” “hamstrings won’t loosen,” or “hip flexors always grumpy.”
Portable & Easy to Self-Use: Clients can sit in the recovery room, wear it while on their phone, and get value without 1:1 staff time.
Pairs Well with PT: Use before manual therapy, dry needling, or mobility work to make tissue more responsive.
STAY TUNED FOR MORE DETAILS COMING SOON!!!
Disclaimer: There is ABSOLUTELY a time and a place for imaging, surgery, medication, etc…our goal is to help educate you to make the best decisions for yourself on your health journey. The information provided in this newsletter is for educational purposes only, and is not a substitute for individualized professional medical advice, diagnosis or treatment. Please seek a qualified healthcare professional when it comes to your unique pains, case, findings, health, etc.
Community Highlights
We have some amazing people around us in the surrounding communities, and we love highlighting our partners! Check out our Partners Page to see who we collaborate with, and if you want to learn more about someone not sponsored in this month’s newsletter please reach out to us and we will connect you to more information…or to them!
Our November Spotlight!🎉
Be Well Family Care is a functional and family medicine practice that takes a root-cause, whole-person approach to health. Their team blends traditional primary care with advanced functional testing, hormone and nutrition optimization, and lifestyle coaching to help patients truly be well from the inside out. With longer, relationship-based visits and a focus on education and prevention, they offer a refreshing, proactive model of healthcare for both adults and families. Their philosophy—Eat well. Sleep well. Move well.—aligns perfectly with our mission to help you move well and live better.
Workshops and Events
We are excited to be offering virtual and on-site workshops! 🎉
If your community is looking for a specific topic to be covered, feel free to reach out! We would love to help you and your community get answers to your SPECIFIC questions!
WE WOULD LOVE TO HEAR FROM YOU! WHAT TOPIC WOULD YOU LIKE US TO COVER???
JUST REPLY TO THIS EMAIL AND LET US KNOW!!!
Our Product Recommendations!
Correct Toes
Correct Toes® are the highest-rated toe spacers, endorsed by doctors and athletes. They're uniquely customizable to fit your feet perfectly and are designed by Dr. Ray McClanahan, DPM, to promote natural toe alignment, strength, and pain relief.
TFC SoleMate
Looking for a relationship that brings you balance, stability & strength?
Want a companion that stretches you, keeps you focused and aligned?
Meet your new SoleMate
Crossover Symmetry
One of my absolute favorite exercise tools to use for core strength, hip strength, shoulder strength…and most importantly train stability and control with movement!
Timbar Protein Bars
Our protein bars are made with plant based high powered protein, naturally sweetened with honey (no refined sugars) and are free from gluten, dairy, eggs, whey, preservatives and artificial ingredients. We are committed to creating products that most people can enjoy by using simple, clean, healthy ingredients that are non-GMO certified. Our protein bars are carefully crafted to be nutrient dense and are an excellent source of protein, healthy fats, dietary fiber and good carbohydrates to help you feel satisfied and provide you with energy. All of our products are made in dedicated gluten free facility and are certified gluten free.
Use the code DIVERGENT for $2 off your order!
Dr. Doug’s Balms
Dr. Doug originally created this company to help people that he's encountered throughout his OCR (Obstacle Course Racing) journey. As the idea blossomed into the Dr. Doug's Miracle Balms brand, Doug continued wanting to help people. Thus, he created different lines of balms with different ingredients to help achieve the three main goals of Dr. Doug's Balms: Protect, Heal, & Restore.
Use the code DIVERGENT for a 10% discount
Muscle & Motion Apps, Courses, and Education
“Muscle and Motion’s comprehensive apps and online courses are designed to empower a diverse range of individuals and professionals worldwide. By providing in-depth insights into the anatomy and mechanics of movement, we equip our users with the knowledge to excel and lead in the fitness and movement industry.”
ONE I USE TO EDUCATE AND VISUALIZE IN CLINC!
If you have topics you would like to learn more about, or have questions you want us to address in this newsletter/blog… LET US KNOW!
The more we can provide what you want, the better the experience will be for everyone!
Thank you for trusting us on your unique health journey!
To your health and success,
The Team at Divergent Rehab
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403 Industrial Drive, Carmel, IN 46032
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